Fitness classes are currently ongoing through a partnership with The Sundance Studio. Contact us for registration information.
Adult Fitness Classes
Body Blast
A total body workout in only 60 minutes! Improve your overall fitness level through a combination of cardiovascular exercise, weight training and stretching. For seasoned exercisers, but beginners are also welcome.
Cardio Kickboxing
An invigorating workout and a great stress reliever. Combines kickboxing moves with conventional exercises like jump rope, weight training and stretching. Great fun and a greater workout for beginners and seasoned veterans alike.
Core Conditioning
A unique sculpting session targeting abdominal and lower back musculature. Strengthen your mid-section using pilates-based exercises, stability ball, hand weights, resistance tubing and guts.
Class Schedule and Pricing
Monday |
9:15 - 10:15 |
Body Blast |
Unlimited classes - $40/mo
2 classes per week - $35/mo
1 class per week - $20/mo
Drop-in - $7/class |
Wednesday |
9:15 - 10:15 |
Cardio Kickboxing |
Friday |
9:15 - 10:15 |
Core Conditioning |
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